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Online Scheduling

Select a service to schedule an appointment.

  • Awareness Through Movement® Class Online $20


    Awareness Through Movement (ATM) lessons are verbally directed movement sequences given primarily in a group setting, currently on Zoom. Lessons are generally organized around improving function of any kind, and empowering the student to move through life with confidence. The student is encouraged to move slowly, listen to their bodily sensations and make fine distinctions. There are more than a thousand different ATM lessons in existence. In order to book a class, you must set up a profile on the booking app, Full Slate, and create a password. Create an account here

    Mondays at 10:00am and 7:00pm.

    Wednesdays at 11am.

    Sundays at 11am

    Book an Online Class Now >

  • Vitality/ Bones for Life Class Online $20


    This active Zoom class uses various processes from Feldenkrais-inspired programs such as Bones for Life, Walk for Life and Awareness Through Movement. It is designed primarily to improve bone health, posture - and Vitality! Please have an unencumbered wall to use for support in standing.

    Fridays at 11am

    Book an Online Class Now >

  • In Person Private Feldenkrais Lesson $150


    This is a more intensive aspect of the work in which the practitioner communicates opportunities for change in another person’s organization through gentle touch and specific guided movements. This kind of subtle, supportive touch is rarely felt, and feels deeply nourishing and relaxing. The lessons are particularly suitable for people with specific problems such as back, neck, shoulder or other chronic pain, movement limitations or a need to improve any type of function

    I am now seeing clients in person. The pre-requisite is that you are fully vaccinated and boosted and are willing to wear a mask. Please contact me at 202-431-1309 to confirm before booking your session.

    Book A Private In-Person Lesson Now >

  • Online Private Feldenkrais® Lesson 1 hour $135


    After a discussion, I will be teaching you a Feldenkrais® lesson with virtual touch designed for your specific needs. I'll watch and coach you while you move, and give you gentle suggestions for how to move more easily with less pain or discomfort. Together we will re-direct your attention to finding new and more pleasurable ways to do everything you do, including walking effortlessly. You will receive a video recording of your lesson to review later on.

    Book A Private Online Lesson Now >

  • Online Private Feldenkrais® lesson 30 minutes $75


    I will be teaching you a shorter private Feldenkrais® lesson with virtual touch designed for your own specific needs. I’ll watch and coach you, giving you gentle suggestions for how to move with greater ease, more pleasure and less pain. You will receive an audio or video recording of your lesson to review later on.

    Book A Private Online Lesson Now >

  • In Person Anat Baniel Neuromovement for Children lesson $110


    Anat Baniel Neuromovement® for Children® is a science-based, revolutionary approach for waking up your child's brain. It's a transformational way of working with children who have various issues ranging from cerebral palsy, stroke, other kinds of brain injury and brain damage, scoliosis, genetic disorder, ADD, autism, and a host of other undiagnosed developmental issues.

    Please contact me before making an appointment at 202-431-1309. Parents and Caregivers must be fully vaccinated and boosted in order to attend the in-person sessions.

    Book A Private In-Person Lesson Now >

  • Online Anat Baniel Neuromovement® Children Coaching $100


    Anat Baniel Neuromovement® for Online at Home coaching. Online coaching lesson for parents and caregivers of babies and children with Special Needs. This is a science-based, revolutionary approach for waking up your child's brain.

    Book an Online Private Lesson Now >

  • Online Workshop: Learn in the Calm to Weather the Storms Free


    Could you use some strategies to discover and maintain calm and equanimity in the face of current events? 

    Sunday, July 17 from 2 to 4 PM Eastern; 11 until 1 PM Pacific; and 8 PM European.

    Feeling anxious and overwhelmed? Unable to comprehend and process this unpredictable world and make sense of it in terms of your own life?            Register for this FREE Feldenkrais Awareness Through Movement workshop and get the Zoom link to join on Sunday.


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Contact

Location

Washington, DC, 20007

Hours

Sun10:00 AM-5:00 PM
Mon10:00 AM-5:00 PM
Wed10:00 AM-5:00 PM
Thu10:00 AM-5:00 PM
Fri10:00 AM-5:00 PM
Sat10:00 AM-5:00 PM