Awareness Through Movement (ATM) lessons are verbally directed movement sequences given primarily in a group setting,  currently on Zoom. Lessons are generally organized around improving function of any kind. The student is encouraged to move slowly, pay attention to sensations and making fine distinctions. There are more than a thousand different ATM lessons in existence.  In order to book a class, you must set up a profile on the booking app, Full Slate, and create a password.    

Create an account here

Mondays at 10:00am and 7:00pm.

Wednesdays at 11am.

Sundays at 11am.